Family Fitness on the Cheap

Need fun, low cost ideas to get your family active? Check out these resources:

Spokane

• Fun, cheap programs and classes for kids!
• Take advantage of the 37 mile Centennial Trail!
• Your local YMCA has reduced rate swim classes and low cost sports teams!
• Need more inspiration? Go to the Spokane Regional Health District webpage and check out their annual Physical Activity Guide!

Tri-Cities

• Low cost classes and sports in Richland, as well as information about the Family Adventure Bike Race!
• Richland Parks and Outdoor facilities
• Kennewick parks, outdoor facilities, and low cost classes
• Need more inspiration? Click here for more information and ideas to get your family outdoors and moving!

Yakima

• Your YMCA has reduced cost youth swim classes and sports teams!
• Click here for information about the Yakima River Canyon Marathon!
• The Parks and Recreation Department has all the info you need to get started! Click here for information on local parks and facilities, discount family swim rates, and inexpensive classes for the whole family!

Get answers to your questions about kids' health from our panel of experts. Submit your questions using the form below, then watch our monthly An Apple A Day webcast for the answers!